Hi, I’m Richie Mishal. I graduated with double major in Nutritional Science and Anthropology. During my studies in college I learned a lot about biology, chemistry and proper research methods. Since then I’ve used that knowledge and spent years training with professional bodybuilders, world champion boxers, and sport celebrities to create simple and effective solutions for their fitness goals. My research of bodybuilding, fitness, and health started at the ripe age of 13. And from that point on I’ve spent my entire adult life working out with the best bodybuilders in the world. My education, experience and knowledge gives me a unique perspective on bodybuilding, health, and fitness; a perspective which will help you in your fitness endeavors.
My blog covers a wide variety of issues you won’t find anywhere else about nutrition, bodybuilding and fitness. Bodybuilding is a dynamic and complicated sport with consistently new research that continually changes our viewpoints and sends us on a path of progression towards a more in-depth understanding of the human body.
I hope you find this blog informational and engaging. You can contact me anytime at: firstname.lastname@example.org